Welcome to Mindful Integration

Being Mindful is a way of looking deeply into oneself in the spirit of self-inquiry and self-understanding. For this reason it can be learned and practiced. Mindfulness stands on its own as a powerful vehicle for self-appreciation and healing. It is not dependent on any belief system or ideology.
Integration is about making connections. It is a process by which different parts of ourselves are supported as a functional and structural whole.

Mindful Integration is an embodied and relational process that regulates the flow of energy and creates coherence with a sense of connection, openness, and harmony.

The Center for Mindful Integration 

Values patient-centered communication, which means that we strive to:

• Elicit and understand the patient's perspective, concerns, ideas, expectations, needs, feelings, and functioning with an open mind.
• Understand the patient within his or her psychosocial context.
• Reach a shared understanding of the problem and its treatment with the patient that concordant with the patient's values.
• Help patient's to share power and responsibility by involving them in choices to the degree that they wish.

Services

• Medical Massage/Manual Therapy

• Structural Integration

• Self-Regulation Therapy

• Therapeutic Yoga

• Mindful Medical Yoga Classes

• Nutritional Medicine